Friday, June 15, 2007

Results from assessment day 1 week of 6/4/07
12 min run /walk (laps) sit-ups push - ups BMI/Body Fat Index

1LR 4.25 43 41K 30.4/18.2

2NM 4.25 60 32K 29.7/25.5

3 JW 4.50 41 47 k 26.6/27.6

4RB 5.25 57 55 18.3/25.2

5 BD




Bicep chest Hip Waist Thigh
1 9.5 32.5 36 29.5 16.5

2 11 39 41 33 21.75

3 13.5 43 39.5 21.75

4 12.14 42 37.5 20



Timed Mile weekof 6/11/07

1 10.17

2 11.52

3 10.52

4 9 :22

No comments: