Results from assessment day 1 week of 6/4/07
12 min run /walk (laps) sit-ups push - ups BMI/Body Fat Index
1LR 4.25 43 41K 30.4/18.2
2NM 4.25 60 32K 29.7/25.5
3 JW 4.50 41 47 k 26.6/27.6
4RB 5.25 57 55 18.3/25.2
5 BD
Bicep chest Hip Waist Thigh
1 9.5 32.5 36 29.5 16.5
2 11 39 41 33 21.75
3 13.5 43 39.5 21.75
4 12.14 42 37.5 20
Timed Mile weekof 6/11/07
1 10.17
2 11.52
3 10.52
4 9 :22
Friday, June 15, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment