Friday, September 12, 2008

Hi, everyone! Football season as arrived and so have the tailgate parties! Go UGA! Go Tech! Go Clemson! Be careful and watch your front! A new camp starts Monday Sept 15th. If routine is the enemy, then I want to make sure that we don't fall into one. Here's my idea; the boot camp will gradually shift from a complete body workout into a running club during the late fall and winter months ( as long as my knee holds up ). The US 10K and the Olympics have inspired me to shift from our working on our backs to challenge the cold weather with the right gear and keep it rollin' year round. With the running camp there would be at no cost to you since there is no considerable cost of preparation. The blog and website are paid for except for minimal fees which I would gladly pay. I think meeting for a unique running workout and varying the pace and distances of the workouts would be awesome and it would be a safer way to endure the elements. Just imagine a group of us running off the Halloween treats and Turkey without much effort! Think about it, respond on the blog or by email. People who fail are people who stop working on themselves.

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