This the last week before the July 4th break, I hope you are targeting your personal goals and that you can see results from the Ritefit workouts. I want to reiterate that the most awesome resource that helps you build a two-pronged approach is by using the my calorie counter website. A big shoutout to our Campers of the week Michelle and Stephanie. Michelle laughed at me during ab work at the theater ( like, keep up dude) and Stephanie has been nursing a thigh injury for the past week but will not be denied a workout. Awesome ladies! Way to go.