What a great start to the June Camp! I was a little surprised by the numbers because some people commit to getting in shape in their mind and leave their bodies behind. Not so with this group. They showed up in full force and I admittedly was caught off guard by the number of people, especially since we had about or 5 campers out until Wednesday. I will be fully prepped from this day forward. Believe it! Remember to stretch often, watch your diet by staying away from "white items' bread, sugars, milk fat, potatoes, rice, pasta. I will get measurements asap so we can lock in on your goals. please use the calorie counter website from the last blog post.