On Tuesday, July 15th we will initiate a transformation camp day that will be our most challenging yet. The short term plan is to have at least two of these days per month in addition to the regular camp days. It will begin at 6:00AM and end around 6:30AM, including warm-up and cool down. There are no breaks for water or rest, we will train with high intensity that will exhaust your muscles. Most, if not all work will be done in the sand, so don't wear your nicest shoes. If you don't feel up to it, don't come. This workout is intense and not for everyone! Our athlete campers should be here! You don't want to miss this. If you want to prove something to yourself by raising the bar and push beyond your limits then you should be here on Tuesday, July 15th