Awesome workout today by the crew! Lisa and Todd where are you? Great abs finish again by Lisa #3. Hopefully this week she won't hurt me. it was great to be back working out because I've been eating like a refugee! Today's workout; 1oo steps, 25 thrusts, 15 push-ups followed by 3/4 lap.(repeat) for 30 minutes. Hopefully Debbie will make it tomorrow, maybe Randy, Nadine or some former Ritefit member will make a cameo.