Quickly the summer is passing and soon the school bells will be ringing and traffic......
Well the fact is that we will need more time to get form here to there so camp will begin at 5:45 starting on Monday August 6th. The 15 minutes will make a big difference for most of us but you still need to prepare accordingly. We had some great team games over the past 5 days and campers have pushed themselves. It was great to get Chris back and to see our newest camper Amanda who has some boot camp experience and does a great warm-up and Burpee! You can feel the boot camp fever catching so keep inviting your neighbors and friends to our camp. If you need a more formal invite I have certificates for 4 sessions for you to give to someone who wants to give it a try. I may have even convinced the lady who walk each day to try us out as well. Make sure you stretch your muscles each day before you go to bed. Long muscles are stronger than tight ones. Hydrate by drinking at least a gallon each day. Great job today with the Burpees. I'm sure you don't like them, but when they are done you feel as though nothing can stop you and you are right!!!!