Tuesday June 26th

Ladders!
1. Pushup ladder – as many reps as possible up to 9 each
2. Jump up- pull up ladder– as many reps as possible up to 9 each
3. Chin-to-knee – as many reps as possible up to 9 each
4. Pushup ladder – as many reps as possible up to 9 each
5. Squats – as many reps as possible up to 9 each
6. Jumping Lunge – as many reps as possible up to 9 each
7. Slams– as many reps as possible up to 9 each
8. Chin-to-Knee – as many reps as possible up to 9 each 9. Burpees – as many reps as possible up to 9 each.